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Fifty Ways to Build a Championship Track and Field Program
Author: Bryan E. Hoddle
Fifty Ways to Build a Championship Track
and Field Program is designed to assist track and field coaches at
all competitive levels who want to help ensure that their programs are
successful. Featuring one of the most respected coaches in America, the
DVD offers fifty steps that coaches can take to create and sustain a
strong program. From developing a sound philosophy of coaching to
justifying, defending, selling, and marketing the program to the school
and community, this DVD is a terrific resource for Track and Field
coaches at all competitive levels.
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Product Code: 827008291090
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Track & Field Relay Basics
Author: Deino Scott
Track & Field Relay Basics presents a detailed overview of what track & field coaches need to know to maximize the performance level of their relay teams. The DVD examines the key factors involved in running the relays effectively, including making handoffs and setting marks. The DVD also features several drills that coaches can employ to enhance the ability of their athletes to execute the skills required in running the relays. The DVD is designed for athletes in both the 4 x 200 and the 4 x 400 relays.
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Product Code: 827008040599
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101 Shot Put Drills
Author: Rob Lasorsa (National Throws Coaches Association)
Features a compilation of information gained from the last 25 plus years of coaching athletes, being instructed by others, and by connecting with many track & field and strength development coaches worldwide. All drills should be conducted in a learning atmosphere where every athlete is given every opportunity to be successful.
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Product Code: 1-60679-032-8
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Block Starts and Acceleration Mechanics
Author: Tom Tellez (University of Houston)
Presents an overview of the starting and acceleration mechanics that have made Tellez’s Santa Monica Track Club the best sprint group in the world for over a decade. The DVD details the factors that sprint coaches should look for in setting up the starting blocks, the optimal "set" position for an athlete, and what an athlete should do during the acceleration phase of the sprint to maximize performance.
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Product Code: 827008475896
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Hurdle Mechanics and Drills
Author: Shelia Burrell (Georgetown University)
Presents an overview of the key factors involved in hurdling. In an easy-to-understand and -apply manner, the DVD breaks down the basic elements essential to top-flight hurdling performance and reviews, as well as demonstrates, what can be done to improve a hurdler’s ability to execute the required skills and techniques. The DVD also features a series of proven drills designed to enhance the performance of a hurdler. Each drill is reviewed in detail and shown on the track.
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Product Code: 827008939794
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Penultimate and Takeoff Mechanics in the Long Jump
Author: Tom Tellez (University of Houston)
Details the takeoff mechanics and training techniques that Tom Tellez used to coach the greatest long jumper in track and field history—Carl Lewis. The DVD addresses specific misconceptions about the penultimate step and the long-jump takeoff and details the best way to take off in the long jump. In an easy-to-understand and energetic fashion, the DVD features video demonstrations that illustrate the key points addressed in this one-of-a-kind instructional resource.
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Product Code: 827008476695
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Practice Variability: A Framework for Coaches
Author: Will Wu (Human Performance Consulting)
Presents an overview of the key factors involved in Dr. Will Wu's renowned "practice framework." Featuring a unique combination of motor learning principles, the DVD is a tool that track and field athletes and coaches can use to design training environments to optimize movement memory. The primary focus of such an environment is to help athletes learn and acquire movement skills that are needed in competition.
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Product Code: 827008484799
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Sprint Mechanics and Drills
Author: Shelia Burrell (Georgetown University)
Designed to be an exceptional resource for coaches and athletes who want to better understand the key factors involved in top-flight sprinting. In addition to reviewing the basic mechanics of sprinting, the DVD details what can be done to increase foot speed. The DVD also includes a training plan that coaches can implement to enhance the performance level of their sprinters.
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Product Code: 827008936991
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Coaching Discus Technique
Author: Robert Budke (Formerly of Arroyo Grande(CA) High )
Presents a detailed review of sound discus technique. The DVD focuses on the fundamentals that should be addressed when developing discus throwers. The DVD also discusses and demonstrates several hands-on practice situations that offer lessons and insights that can be applied to any coaching situation whether a team has one thrower in its program or 50.
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Product Code: 827008265794
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Coaching the Glide Shot-Put Technique
Author: Robert Budke (Formerly of Arroyo Grande(CA) High )
Provides a comprehensive overview of the fundamentals involved in using the glide shot-put technique. The DVD features a series of proven developmental drills that coaches can employ in either individual or group teaching settings to improve the skill level of their glide shot putters. The DVD also reviews and demonstrates several hands-on practice situations that offer lessons and insights that can be applied to any coaching situation whether a team has one thrower in its program or 50.
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Product Code: 827008266593
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Coaching the High School Middle-Distance Runner
Author: Mark Maas (Whitewater (WI) High School)
Presents an overview of the steps that track coaches can take to enhance the ability of their middle-distance runners to perform at their best. Featuring one of the most respected track and field coaches in the country, the DVD is designed to be an exceptional training tool for coaches and athletes at all competitive levels. The DVD features a series of proven drills for developing the key aspects of middle-distance running.
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Product Code: 827008413898
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