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Dynamic Flexibility Training for Athletes

Author: Allen Hedrick
Published 2006
Length 23 minutes
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Product Code: 827008286997

 

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NSCA Lifting for Power Symposium

Author: National Strength and Conditioning Association (NSCA)
Published 2006
Length 567 minutes
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Product Code: 827008285099

 

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Dumbbell Training for Improved Athletic Performance

Author: Allen Hedrick
Published 2006
Length 32 minutes
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Product Code: 827008284290

 

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Improving the Effectiveness of Your Resistance Training Program

Author: Allen Hedrick
Published 2006
Length 37 minutes
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Product Code: 827008271092

 

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Teaching Olympic-Style Exercises

Author: Allen Hedrick
Published 2006
Length 39 minutes
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Product Code: 827008270293

 

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Medicine Ball Training

Author: Allen Hedrick
Published 2006
Length 22 minutes
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Product Code: 827008266494

 

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The Importance of Weightlifting Movements in Sport

Author: Michael H. Stone
Published 2006
Length 47 minutes
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Product Code: 827008265695

 

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Teaching Weightlifting Movements

Author: Michael H. Stone
Published 2006
Length 47 minutes
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Product Code: 827008264896

 

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Efficiency: The Next Secret in Sports Training

Author: Carl Foster
Published 2006
Length 20 minutes
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Product Code: 827008241996

 

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Perspectives on Correct Approaches to Conditioning Athletes

Author: Carl Foster
Published 2006
Length 48 minutes
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Product Code: 827008240098

 

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Using Sports Science as a Coaching Tool

Author: Carl Foster
Published 2006
Length 26 minutes
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Product Code: 827008239795

 

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Sandbag Drills: Understanding the Basics

Author: Patrick McHenry, Joel Raether
Published 2010
Length 35 minutes
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Product Code: 827008237296

 

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Teaching the Explosive Lifts

Author: Richard Borden
Published 2006
Length 75 minutes
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Product Code: 827008228195

 

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Functional Flexibility

Author: Stephen Tharrett
Published 2006
Length 70 minutes
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Product Code: 827008214198

 

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Strength Training Without Weights

Author: Cedric X. Bryant
Published 2006
Length 66 minutes
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Product Code: 827008213399

 

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Ergogenic Aids: The Top 15 Ergogenic Aids

Author: Brian C. Leutholtz
Published 2006
Length 25 minutes
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Product Code: 827008211791

 

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Vitamins: Understanding the Basics

Author: Brian C. Leutholtz
Published 2006
Length 31 minutes
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Product Code: 827008210992

 

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Sports Nutrition Essentials

Author: Jenna A. Bell-Wilson
Published 2006
Length 28 minutes
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Product Code: 827008202898

 

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Plyometrics for the Strength-Power Athlete

Author: Jay Hoffman
Published 2006
Length 51 minutes
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Product Code: 827008196098

 

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Weight Training With Non-Traditional Implements to Improve Athletic Performance

Author: Allen Hedrick
Published 2006
Length 31 minutes
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Product Code: 827008195190

 
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