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Strength-and-Speed Combination Exercises for Football

Author: Jeff Sims
Published 2010
Length 60 minutes

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Product Code: 827008003297

 

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Medicine Ball for All Kids: Medicine Ball Training Concepts and Program-Design Considerations for School-Age Youth

Author: Patrick Mediate
Published 2007
Length 145 pages
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Product Code: 9781585180561

 

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Sandbag Drills: Understanding the Basics

Author: Patrick McHenry, Joel Raether
Published 2010
Length 35 minutes
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Product Code: 827008237296

 

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Total-Body Workout for the Advanced Athlete

Author: Dave Van Halanger
Published 2007
Length 30 minutes

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Product Code: 827008723294

 

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The Interval Training Manual: 520+ Interval Running Workouts for All Sports and Abilities

Author: Tom Kelso
Published 2005
Length 264 pages
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Product Code: 1-58518-938-0

 

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Techniques and Drills to Increase Speed

Author: Chris Carlisle
Published 2006
Length 38 minutes
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Product Code: 827008189793

 

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Postural Integrity: Training the Athlete's Core

Author: Will Freeman
Published 2006
Length 33 minutes
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Product Code: 827008296699

 

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Peak Conditioning Training for Young Athletes

Author: Thomas Emma
Published 2006
Length 214 pages
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Product Code: 9781585189448

 

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Gamespeed: Movement Training for Superior Sports Performance

Author: Ian Jeffreys
Published 2009
Length 216 pages
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Product Code: 1-60679-075-5

 

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Explosive Movement Training

Author: Chris Carlisle
Published 2006
Length 36 minutes
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Product Code: 827008160990

 

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Coaches’ Guide to Enhancing Recovery in Athletes: A Multidimensional Approach to Developing a “Performance Lifestyle”

Author: Ian Jeffreys
Published 2008
Length 162 pages
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Product Code: 1-58518-677-8

 

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A Practical Guide to Developing Resistance-Training Programs (2nd Edition)

Author: Jay Hoffman, Nicholas A. Ratamess
Published 2008
Length 200 pages & 212 minutes
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Product Code: 1-58518-081-3

 

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101 Sandbag Exercises

Author: Patrick McHenry, Joel Raether
Published 2010
Length 151 pages
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Product Code: 9781606790670

 

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101 Conditioning Games and Drills for Athletes

Author: Jay Dawes
Published 2006
Length 134 pages
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Product Code: 1-58518-987-1

 
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