Explosive Guard Drills

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Author:
Cheryl Burnett
Published:
2008
Length:
39 minutes

Explosive Guard Drills presents a series of proven drills designed to develop the fundamental skills essential to sound guard play. Appropriate for both point guards and shooting guards, the DVD uses on-the-court player demonstrations to illustrate instructional tools that coaches can employ to develop their guards.

Among the topics covered:

  • Shooting routine
  • Outside and inside turns
  • 3-point shooting series
  • Ballhandling workout
  • Stepback breakdown
  • Getting open progressions
  • 2 on 2
  • Screens
  • 1-on-1 ball quick
  • 1-on-1 live