Sid McNairy

Sid McNairy is a movement specialist who advocates innovative yoga methodologies for improving human performance and bringing balance into an individual’s life. The founder of I Do Yoga, a Towson, Maryland-based corporation, McNairy is a former football coach who believes that yoga offers a way for individuals to find their true self and to unlock their power within. Trained and educated in sports science, McNairy is a consummate teacher whose mission in life is to employ yoga to aid individuals in their journey to enhance and heal their bodies and minds.