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Arm Action, Arm Path, and the Perfect Pitch: Building a Million-Dollar Arm
Arm Action, Arm Path, and the Perfect Pitch: Building a Million-Dollar Arm

Arm Action, Arm Path, and the Perfect Pitch: Building a Million-Dollar Arm

[guaranteed in stock]
Author: Tom House, Doug Thorburn
Length: 268 pages/42 minutes
Published: 2009
Format: Book/DVD

Product Code: 1-60679-042-7
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Book/DVD
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Price: $29.95 
Epub
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Price: $23.96 
  The pages in this remarkable resource, Arm Action, Arm Path, and the Perfect Pitch: Building a Million-Dollar Arm, offer a perfect blend of medical science, exercise science, and coaching science. The book clarifies conventional wisdom about pitching and quantifies three-dimensional motion-analysis research on the mechanics of a pitcher’s delivery. House and Thorburn wrote this book with the hope that it will become the science-based guide to pitching health and performance for baseball coaches, parents, and athletes at all competitive levels with chapters covering the setup, lift-off, stride and momentum, release-point efficiency, and looking ahead. The book includes a 42-minute DVD covering fitness on the field, lower-body exercises, upper-body exercises, and abdominal exercises. The DVD wraps everything up with chapters on applicable skills and drills.