This ready-to-frame, full-color poster on heavy-duty paper (19” x 25”)
displays 101 reasons to exercise, featuring a United States Marine Corps
focus. The information presented in 101 Reasons to Exercise is designed
to motivate people to engage in exercise on a regular basis. Research
overwhelmingly shows that regular exercise lowers the risk for many
diseases, enhances the functioning of virtually every physiological
system in the human body, and improves psychological well-being.